Finding Soulful Tribes: My Inner Battle between fear & longing for deeper connections
According to yoga, everything in the universe is connected through energy (Prana). Thus, we can positively affect one another's energy and amplify one anothers' intentions by sharing support or by motivating and inspiring one another. However, to experience such beautiful connections, we must overcome the fear to put ourselves out there and show up as our true selves —not an easy task for someone battling social anxiety. In this article, I share my struggles and how I'm finally overcoming them in 2026.